Reset Pain at Its Root
A holistic, at-home movement program designed to restore balance, alignment, and long-term relief.
Join the Program
Understanding the Root Cause
Neck pain, back pain, disc issues, sciatica, spondylosis, and posture problems are often connected. The real cause is usually poor movement patterns, prolonged sitting, and body imbalance. This program focuses on correcting the cause, not masking symptoms.
Perfect For These Conditions
-
Chronic neck and cervical pain
-
Shoulder and upper back stiffness
-
Lower back pain and disc issues
-
Sciatica and nerve pain
-
Spondylosis and posture problems
-
Pain from prolonged sitting or desk work
What to Expect
Duration
1 Month
Frequency
3 sessions per week
Session Time
6:00 AM (Live on Zoom)
Location
Fully home-based
Equipment
None required
Level
Beginner-friendly
Fix the Root Cause, Not Just the Pain
This is not a quick fix, heavy workout, or miracle solution. It's a structured, evidence-based approach to restoring your body's natural balance and eliminating pain at its source.
