PAIN RESET PROGRAM
Pain is not the problem.
Wrong movement, poor posture, and bad alignment are.
Fitness routines at home
Start Your Pain Reset Journey
Course overview
Everything you need to know about this course
Who needs this program
- Individuals dealing with recurring or chronic pain
- People with posture-related discomfort
- Those looking for a structured, guided approach to long-term improvement
What you'll learn
- Body posture and alignment correction
- Spine stabilization and load management
- Safe mobility and controlled flexibility
Specific focus of this Program
- Neck and cervical Exercises
- Shoulder and upper back Exercise
- Disc-related pain (non-surgical cases) Excercises
FULL BODY PAIN RESET PROGRAM
Rs. 4,999.00
The Full Body Pain Reset is a structured, movement-based online program designed to address pain, posture imbalance, and restricted movement by correcting the body as one integrated system.
- Duration : 1 Month
- Sessions: 3 Sessions Per Week
- Time : 6:00 am to 7:00am
- Mode : Live Sessions on Zoom
Each session is live and guided, with clear instruction and progressive movement work. The program is designed to be safe, structured, and practical for daily life.